21/11/24
Thursday
Workshop: Selbstschutz im Feierkontext
Doors 14:00
In dem Workshop lernen wir Techniken zu Selbstschutz im Feierkontext, vor allem wenn dieser gleichzeitig Arbeitsumfeld ist. Ob im Awarenessteam oder an der Bar: Wir müssen Grenzüberschreitungen nicht aushalten und dulden, nur weil wir gerade arbeiten.
3h Workshop angelehnt an Methoden aus Empowerment Self-defense (ESD)
Durch praktische Übungen lernen wir + die eigene Grenzen frühzeitiger und besser wahrnehmen zu können + Techniken zur Selbstregulation + Körpersprache zum Selbstschutz, Deeskalation und Grenzen setzen + Werkzeuge der selbstbewussten & nachdrücklichen Kommunikation
Anschließend üben wir die direkte Anwendung dieser Fähigkeiten in Szenariotrainings und es gibt Raum für Austausch.
Workshopleitung: Silvana Mangold (Sie / Ihr ) von Coaching for Revolution. Selbstverteidigungs- und Empowerment-Trainerin, Mediatorin, Coach.
Anmeldung via: awareness@clubcommission.de
Ein Angebot der Awareness Akademie des Club Culture Hub des Clubcommission Berlin e.V., gefördert durch die Senatsverwaltung für Kultur und Gesellschaftlichen Zusammenhalt, die Musicboard Berlin GmbH und den Europäischen Fonds für Regionale Entwicklung – EFRE „Stärkung des Innovationspotentials in der Kultur -INP-III“.
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